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Feb 21, 20236 min read

Overcome the Limits of Knee Arthritis, One Step at a Time (Part 4)

Better Sitting for Better Knees - Part 4 by Sharon Duffey, PT,FCP JACK’S STORY Part 1 recap: A star football player in his youth,...

Feb 21, 20236 min read

Overcome the Limits of Knee Arthritis, One Step at a Time (Part 3)

Jack had become more limited in walking distances because of his arthritic knees, so naturally we would look at how he walks...

Feb 21, 20234 min read

Overcome the Limits of Knee Arthritis One Step at a Time (Part 2)

The average person gets up and down from sitting 45 times every day. Fine-tuning this daily habit is a great way to reverse joint wear...