Overcome the Limits of Knee Arthritis, One Step at a Time (Part 3)
Jack had become more limited in walking distances because of his arthritic knees, so naturally we would look at how he walks...
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Sharon Duffey
Feb 21, 20234 min read
Overcome the Limits of Knee Arthritis One Step at a Time (Part 2)
The average person gets up and down from sitting 45 times every day. Fine-tuning this daily habit is a great way to reverse joint wear...
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Sharon Duffey
Feb 21, 20233 min read
BETTER BALANCE - STARTING AT OUR FEET!
Most people don’t realize that balance is made up of different parts that start to decline in our forties. .." Sharon Duffey, PT, FCP
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