Sharon DuffeyFeb 21, 20236 min readOvercome the Limits of Knee Arthritis, One Step at a Time (Part 1) Jack was down in the dumps. A star football player in his youth, 64-year old Jack still enjoys being physical, playing golf with his pals...
Sharon DuffeyFeb 21, 20233 min readBETTER BALANCE - STARTING AT OUR FEET!Most people don’t realize that balance is made up of different parts that start to decline in our forties. .." Sharon Duffey, PT, FCP