Sharon DuffeyFeb 21, 20236 min readOvercome the Limits of Knee Arthritis, One Step at a Time (Part 4) Better Sitting for Better Knees - Part 4 by Sharon Duffey, PT,FCP JACK’S STORY Part 1 recap: A star football player in his youth,...
Sharon DuffeyFeb 21, 20234 min readOvercome the Limits of Knee Arthritis One Step at a Time (Part 2) The average person gets up and down from sitting 45 times every day. Fine-tuning this daily habit is a great way to reverse joint wear...