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Products & Resources
This page includes my hand-picked recommendations, to support your goals to feel better and do better.
{SmartBody50 is an *Amazon Associate]
Budget office chairs
Back & foot supports
Other ways to optimize sitting
Sitting height, cushions & tablet stands
Bed props
Indoor cleaning props
Outdoor Gardening
Adjustable height stool
4-inch half dome
4- inch full dome
Balance pad
Balance disc
Variety Low Height Steps
Resistance loop bands
Resistance bands – Women
Resistance bands – Men
Door anchor for multiple
attachments
Click on the HEADING hyperlink in your category of interest
Sitting Guide to Optimize
BACK HEALTH
Other ways to optimize
SITTING
To increase height of sitting surfaces:
BED PROPS
Positioning yourself in different ways, can help make the spine more resilient. However, don’t get in a position that is uncomfortable!
In & Outside House Duties for
YOUR BODY'S HEALTH
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