Welcome to the
SMARTBODY
EMPOWERMENT PLAN
Purchase
SMARTBODY Empowerment Plan
229$Every yearANNUAL SUBSCRIPTIONÂ
$299
Value
A direct way to physically improve and have it last.
SMARTBODY'S VALUE to YOU
Different than exercise
Gain body intelligence by optimizing how you move and get the most direct route to more optimal strength, balance or posture. This empowers you to get the long term benefits you want or need.
Different than a balance class
Gain balance confidence quickly by practicing the balance skills you need most; eyes, feet, equilibrium, posture or strength. Practical skills you can do easily at home, the Gym or any Balance class.
Different than Yoga
Experience fewer aches and stiffness by learning SmartBody’s relaxercise approach using simple props. Develop your ability to reduce muscle tension which enhances your flexibility and improves your Yoga experience too.
Different than Fitness
You gain the foundation & principles to better breathing, stamina and energy. You're shown a smarter way to get the most out of whatever physical activity you want to participate in.
TARGET Groups:
8 - 10 Sessions
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Better Backs
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Better Balance
FOUNDATION Groups:
2 - 4 Sessions
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Stamina
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Flexibility
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Posture
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Strength
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Balance
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Agility
"I wish I had learned this for my body years ago, but very glad I found SmartBody"
- Doris B. SmartBody client
Doing more of the right and less of the wrong
The difference to the quality of your physicality and physical resilience
NOW & FUTURE YEARS...
Additional Learning Content coming in late 2025!
SmartBody's future annual subscription will include:
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Current Content and...
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Ways to overcome discomfort & physical limits for:
LEARNING MODULES – for each body part
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Self management to reduce tightness
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Movements for mobility & pain relief
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Steps to better strength & stability
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Better body use & prevention guide