This page includes my hand-picked recommendations, to support
your goals to feel better and do better.
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BACK HEALTH
Budget office chairs
Back & foot supports
Other ways to optimize Sitting
Sitting height, cushions & tablet stands
BODY HEALTH
- Indoor cleaning props
- Outdoor Gardening
- Adjustable height stool
POSTURE & FLEXIBILITY
- 4-inch half dome
- 4- inch full dome
BALANCE & LEG STABILITY
- Balance pad
- Balance disc
- Variety Low Height Steps
- Resistance loop bands
ARM & CORE STRENGTH
- Light Resistance Bands
- Stronger Resistance Bands
- Door: Multi – Anchor
Sitting Guide To Optimize
Back Health
Desk Chair on Wheels
No arm rests, small space
Desk Chair
Adjustable arm rests
Back Support
Chair or Car
Back Support
Couch or Recliner
Footrest
Adjustable
Other Ways to Optimize Sitting
To increase height of sitting surfaces:
Furniture Riser
Couch Chair,Bed-3 inch
Cushion for couch
Bed-3 inch
Seat Cushion
For chair/car
Custom Cush ion
Order Custom Cushion
Bed Props
Positioning yourself in different ways, can help make the spine more resilient. However,
don’t get in a position that is uncomfortable!
Table Stand
For Bed or Chair
Tablet Stand
On Desk or Table
Pillow Wedge For Small
For Small/Short Person
Pillow Wedge
for average or large person
In & Outside House Duties For
YOUR BODY’S HEALTH
Vacuum – Stick
Vacuum – handheld or Portable
Floor Cleaners
Stand-up Dustan & Brush
Gardening Stool
Adjustable Stool
Props For Improving
POSTURE & FLEXIBILITY
Half dome 4x 36 inch
white foam roller
Full dome 4x 36 inch
white foam roller
Equipment For
BALANCE & LEG STABILTY
Balance pad 18.75” x 15
Dynamic Balance Circular Disc
Low Height Steps
Wood step up to 440 Ib
load capacity
Polypropylene step up to 600 lb
Loop bands for leg
Equipment For
ARM & CORE STRENGTH
Light Resistance Bands
Stronger Resistance Bands
